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5 Tips For Feeling Comfortable In Your Own Skin


5 Tips For Feeling Comfortable In Your Own Skin


Love Yourself

When it comes to discovering your own sense of style and fashion, it can be a difficult process. A lot of things can get in the way of us learning to be comfortable in our own skin, after all. So if you're feeling nervous or a bit down that you're still figuring things out, don't worry. Here are five tips to help speed up the process.

woman in yellow shirt holding yellow fruitVanessa Kintaudi on Unsplash

1) Practice Neutral Self-Talk

Don't be hard on yourself! Harsh criticism and talking down on yourself only makes you stressed and forces you to develop a negative image of yourself. Step one to feeling comfortable in your own skin is to love it! By practicing neutral self-talk that's fair and free of unnecessary insults, you reduce stress and feel more empowered.

woman wearing silver-colored ringGiulia Bertelli on Unsplash

2) Choose Clothing That Supports Your Day

It's true what they say; you only feel as good as the clothes that you wear. It's not about dressing up or impressing others, it's about wearing clothes that feel comfortable and more importantly, feel like you.

woman in pink shirt and black pants holding walking stickALMA on Unsplash

3) Figure Out Your Own Style

Sometimes, feeling out of place simply stems from not understanding what you like just yet. If you're still figuring out your personal style, that's okay! Give yourself time to discover what works for you. Because when you find it, you'll feel comfortable in ways you never knew was possible.

woman holding cup walking beside wallDane Wetton on Unsplash

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4) Reduce Comparison Triggers

The more you compare yourself to others, whether it's your appearance, your clothes, your hair, or whatever, the more you start being harsh on yourself. You should never want to be anyone else but yourself, so learn to stop comparison triggers before they start.

woman with sunglasses standing outdoor during daytimeKatsiaryna Endruszkiewicz on Unsplash

5) Don't Listen To Social Media

Social media can be a great place, but it can also be harmful, particularly when it comes to self-confidence. Don't let those photoshopped images or trends define what is beautiful to you. You get to choose what feels right for yourself, so don't let others get in the way of that.

A person holding a smart phone with social media on the screenBerke Citak on Unsplash